Bedroom ·1 min read
A bedroom that helps you sleep: 7 small changes
No renovation needed: temperature, blackout and moving a few things around matter more than you’d think.
Keep the bedroom at 17–19 °C, make it fully dark at night and bright in the morning, remove tiny standby lights, use steady background sound if noises wake you, let your phone sleep elsewhere, keep your view tidy and replace pillows every 2–3 years.
Products mentioned in this post
−14%New
Hajnalka sunrise alarm lamp
3 colours
29 990 Ft
Original price: 34 990 Ft
Lowest price in the last 30 days: 34 990 Ft
−18%
Hajnalka silk sleep mask
2 colours
8 990 Ft
Original price: 10 990 Ft
Lowest price in the last 30 days: 10 990 Ft
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